Activities & Programs
at Boone FLEX
Boone FLEX offers fitness classes, recreation, youth programs, social activities, and community events for all ages. Whether you're looking for a workout or a place to belong, we have a space for you.
Something for Everyone
Boone FLEX offers a wide variety of activities and programs designed to support wellness, recreation, and community.
Group Fitness Classes
Spin Classes
Personal Training
Child Watch
Youth Fitness Cert
Teen Hangout Space
Student Membership
Indoor Walking Track
Pickleball
Basketball & Rec
Turf Room Training
Coffee & Community
Mahjong
Social Membership
Community Events
Building a
Healthy Community
Boone FLEX exists to support wellness, recreation, and community. From group fitness classes and youth programming to walking, social activities, and family recreation, there are opportunities for people of all ages to stay active and engaged.
Our mission is to provide a space where every resident of Boone can move, play, and belong.
Group Fitness Classes for Every Fitness Level
Find a class that fits your schedule, goals, and experience level.
Whether you're building strength, improving mobility, increasing flexibility, supporting recovery, or simply staying active, Boone FLEX offers a variety of instructor-led fitness classes designed to help you move more and feel better.
Yoga
Improve balance, flexibility, mobility, and overall wellness through guided movement and breath.
Pilates
Build core strength, stability, posture, and body awareness through controlled movement.
HIIT
High-energy workouts that combine strength and cardio to improve conditioning and endurance.
Sculpt
A balanced blend of strength and cardio designed to build fitness and confidence.
Cardio Dance
Move, sweat, and have fun in an upbeat class that doesn't feel like a workout.
Mobility & Stretching
Improve flexibility, aid recovery, and support comfortable everyday movement.
Chair Yoga
Support mobility, balance, and wellness in a comfortable, approachable format.
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Spin Studio
Experience high-intensity indoor cycling that boost cardio health and endurance. 24/7 Virtual Instructor Available.
Ready to Move?
Check out our full weekly schedule and reserve your spot in an upcoming class.
View Live ScheduleClasses Throughout the Week
With a variety of class offerings scheduled throughout the week, we provide options that fit into your busy life. From early morning strength sessions to relaxing evening yoga, there's always an opportunity to join in.
Flexible Times
Morning, midday, and evening class options available.
Easy Booking
Reserve your spot instantly through our member portal.
Featured Weekly Programs
- Yoga Multiple Sessions
- Cardio Dance Tuesdays
- Mobility & Stretching Thursdays
- Pilates Multiple Sessions
- HIIT Mondays
*Schedules vary seasonally. Check the live portal for current availability and instructor details.
Specialized Training & Foundations
Beyond group classes, we offer dedicated programming for members looking for specialized guidance, equipment mastery, or one-on-one support.
Personal Training
One-on-one customized fitness support for members seeking specialized guidance and accountability.
Get Started →FLEX Foundations
Introductory programming designed to build confidence and ensure proper, safe use of our equipment.
Learn More →Programs for Kids, Teens, and Families
Boone FLEX was designed to support active families through youth programming, family recreation, and spaces created specifically for children and teens.
Child Watch
A family convenience that helps parents prioritize wellness while children enjoy supervised play in a safe, engaging environment.
Child Watch Details →Teen Space
A dedicated area designed for teens to connect, spend time with friends, and find their place in the community.
Student Memberships →Youth Certification
Our certification program teaches youth how to use fitness equipment safely and confidently, building a foundation for lifelong health.
Included for Teens
Move, Play, and Stay Active
Boone FLEX offers spaces and programs designed for recreation, training, and active lifestyles. From organized sports to individual training, we have the space you need.
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Pickleball & Gymnasium
Basketball, volleyball, and recreational pickleball opportunities throughout the week.
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Turf Room Training
Dedicated space for functional fitness, agility training, and athletic development.
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Walking Track
Our year-round indoor walking track provides a climate-controlled environment for low-impact cardio.
Stay Active and Connected
Health is about more than exercise. Boone FLEX provides opportunities to build relationships, stay engaged, and remain active.
Social Gaming
From Mahjong to community card games, we provide spaces for mental agility and social connection.
Coffee & Community
Stop by for a cup of coffee and connect with fellow members in our welcoming community spaces.
Social Memberships
Our Social Membership is designed specifically for connection, community, and track access.
Learn More →Bringing the
Community Together
Boone FLEX is more than a fitness facility. It serves as a gathering place for families, community organizations, and local residents.
More Than a Gym
"A place where Boone comes together to move, play, and belong."
Something for Every Stage of Life
Boone FLEX was designed to serve the entire community. From first steps to active retirement, there's a place for you here.
Kids
- Child Watch
- Indoor Play Structure
- Family Events
- Recreation Activities
Fun, active spaces designed to help children play, explore, and stay engaged.
Teens
- Student Membership
- Teen Hangout Space
- Youth Certification
- Rec Programming
Opportunities to build confidence, stay active, and connect with friends in a welcoming environment.
Adults
- Group Fitness
- Spin Classes
- Personal Training
- Turf Room Training
Programs and amenities designed to support fitness, wellness, and active lifestyles.
Seniors
- Walking Track
- Coffee & Community
- Mahjong
- Social Membership
Opportunities to stay active, build relationships, and remain engaged in the community.
No matter your age or fitness level, Boone FLEX offers opportunities to move, play, and belong.
Frequently Asked Questions
Everything you need to know about getting involved.
What activities are included with membership?
Does Boone FLEX offer group fitness classes?
Are there activities for children and teens?
Do you offer childcare?
Where can I find the current schedule?
Ready to Get Involved?
Whether you're interested in fitness classes, youth programming, recreation, social activities, or family events, Boone FLEX offers opportunities for every stage of life.