Rooted in a familiar place.

Our door access system allows our Plus members 24/7 access. Staffed hours are: Monday - Friday: 6AM-8PM, Saturday: 8AM-4PM, Sunday: Noon-4PM. We are not staffed on Federal Holidays.

There is a multi-sport gymnasium, an indoor walking track, a gym with full strength and cardio equipment, a turf room, group fitness studio, spin studio, community cafe, teen hangout, children’s play structure, infrared sauna, and private shower rooms.

Renovations included ADA accessible restrooms and showers on the main floor, a ramp to the front door, exterior door operators, and accessible strength and cardio equipment. We also offer adaptive programming.

While grateful for our sponsors’ contributions, the FLEX was primarily funded by private investment and financing. The facility is sustained by memberships.

We plan to focus on pool renovations once we have a sustainable level of membership. The project is anticipated to exceed a million dollars due to mechanical, plumbing, and HVAC needs.

Yes! We participate in several health insurance, wellness, and employer-sponsored fitness benefit programs. Contact us to see if your plan or employer qualifies for a complimentary or discounted membership.

You can join online via GymMaster or visit us in person to sign up with one of our Member Experience Coordinators!

We use an app called GymMaster to manage membership and door access. Our members can use their phone to wirelessly unlock doors which also checks them in for their visit.

There is a range of group fitness classes including yoga, cardio dance, and stretching for mobility. Options for children include Child Watch and Kids Move Crew. We have an ACE certified personal trainer on staff who offers complimentary introductory classes as well as paid personal training. We also offer public events periodically like the Thanksgiving FLEXgivin' 5k.

We have affordable rates to ensure anyone can enjoy the FLEX. Day passes, $19 per month Social, and $39 per month Student memberships are ineligible for discounts while Core and Plus have Senior and Military discounts. Stop in to sign up with a discount.

A Family Membership includes up to two adults and their dependent children living in the same household.

We have yard games including gaga ball in the turf room, a play structure with a nearly 20 foot-high slide, and a Nex Playground AR video game system for younger kids. Older kids have their own teen hangout with an Xbox and ping-pong, access to the multi-sport gymnasium, and our youth certification program allows 12–15 year-olds independent access to our strength and cardio equipment. Child Watch staff can also supervise your children while you work out or join a group fitness class!

We were moving our family to Boone from Ames and found the YMCA closure created a gap in indoor recreation options. We found the building was for sale and decided we could provide positive change for Boone by revitalizing and reopening it.

Too much to list. Come in for a no-pressure tour to see for yourself!